Em’s Complete Fitness & Wellbeing

Find your way to feeling good in the heart of the beautiful North Norfolk coast

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What’s on offer

Book your classes, or your one to one sessions and start your journey to wellbeing

Upcoming Events

New Term Classes Start W/B 7th September

Check out the Group Movement page to book

As we get ready for the new term, I just wanted to take a moment to say a proper thank you.
Some of you have been coming to my classes for a year or two now…or more….and when the i am the storm yoga studio moved, so many of you chose to keep showing up and supporting as I made moves to take the classes on independently. That really means a lot, and I don’t take it for granted.
To say thank you, I’m gifting you a free class credit as part of the new term.
Here’s how booking works for the new term:
        •       You can book a single class pass whenever suits you
        •       Or you can book a 6-week class pass (even though it’s a 7-week term) — this gives you £1 off each class, plus your free thank-you class on top
        •       Passes work as a block of credits you spend against any class on the timetable, so you can fit them around your schedule.
I’ve put together a couple of short videos walking through exactly how to book, whichever option works best for you:

How to book a class

How to spend your credits


If you would like to keep up to date with class updates, workshops, and a monthly newsletter from me, you can also sign up on the button below.
Thank you again for being part of this with me. I couldn’t keep doing what I love without you.
See you on the mat soon

Em xx

Meet Em and discover more:

“Movement is the song of the body, can you hear it?”

Hi, I’m Em Personal Trainer and Yoga Teacher based in East Rudham, working with clients across West Norfolk and the North Norfolk Coast, including Hunstanton, Heacham, Snettisham, Fakenham, Holt, and everywhere in between. I help people move with strength, balance, and confidence, finding joy, freedom and building resilience in every stage of life.

As a mobile PT, I bring training to you, in your home, garden, or out in the Norfolk countryside. You can also join me at my peaceful garden space in East Rudham, or at the beautiful I Am The Storm Yoga Studio at Bayfield Brecks. And if you prefer to train from home, my online sessions and personalised fitness programmes offer flexibility, structure, and accountability wherever you are.

After 13 years teaching in schools, I retrained to become a Personal Trainer and completed 400 hours of Hatha and Apanaveda Yoga Teacher Training. Teaching is my passion, and now, I use it to help others rediscover their strength, resilience, and calm.

My sessions combine functional strength training, mobility, and restorative yoga, creating a thoughtful balance of effort and ease. Whether you’re building fitness, managing stress, or simply making space for yourself, I’ll support you to move well, feel well, and live well, inside and out.